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Mental Health

Mental health is a level of psychological well-being, or an absence of a mental disorder, but can also describe persons struggle with health problems.

When is Depression Treatment Necessary?

We may wonder when depression treatment is needed

Depression and LonelinessThere is a variety of forms for depression treatment, and they can be used in a wide range of circumstances. All of us, from time to time, have periods where we are “low” emotionally. In some cases, these “blue periods” may be sufficiently intense to make us wonder whether or not we should avail ourselves to medical interventions.

There is no clear answer to the query. All of us have unique emotional compositions, and depression strikes different people in different ways. However, there are a few solid indicators we can reference in order to determine if our sense of sadness is a normal part of our healthy emotional range or an incident of depression warranting medical advice.

The first consideration is the severity of primary symptoms. If one is feeling a bit glum, that is a far cry from experiencing the sense of utter hopelessness often associated with cases of clinical depression. A mild twinge of the “blues” is significantly different in severity to having lost one`s zest for life and the ability to appreciate previously enjoyed activities. If symptoms are out of the ordinary, depression treatment may be required. Stated in clear terms: bad moods are normal. Depression is not.

Another factor to evaluate is the presence of additional symptoms. Rarely does depression only influence one`s moods. Those suffer from a diagnosable case of this mental illness, usually experiencing other symptoms. If feeling down is accompanied by changes in appetite or sleeping habits, a heightened sense of anxiety, or other commonly experienced depression symptoms, depression treatment may be justified.

One can easily search for a list of the many possible symptoms associated with depressive disorders online. If you are trying to fix your health or that of another, such information will not serve as a replacement for a professional opinion, but can provide you with valuable background information.

Finally, we should consider not only at symptoms and their severity, but also at their longevity. Many people will experience intense periods of situational depression that tend to dissipate over the course of a few weeks. Life`s challenges can be difficult, and shameful feelings in response to them are perfectly normal. However, if those feelings don`t begin to wane in a few weeks, one may want to consider depression treatment options.

The decision to seek professional help can be difficult. If you have any doubt in whether or not you or someone you know is experiencing actual depression, as opposed to a simple “bad mood,” you should act by caution and explore the possibility of treatment before simply assuming the situation will pass “on its own.”

Deciding whether or not seek medical guidance should be informed but must be cautious. Depression is an extremely serious medical disorder and should not be taken lightly. If any warning signs occur, it is perfectly reasonable to make an appointment to investigate depression treatment.

Understanding Mental Illness and Diagnosis

Many people are confused by mental illness and many will claim that they simply do not exist.

Mental Illness - Sad TeenagerThey mean that such conditions are caused by the persons experiencing it. However, every day there are counselors who are diagnosing people as having a mental illness conditions. The disease is difficult to determine because of this, whether or not a diagnosis is correct. Also because of this, there are many controversies surrounding these conditions.

Mental health is essential for everyday life. Most people are fit to go through life without glitches in their mental activity, but others seem to have constant interruptions. It`s these interruptions that show us that there is something going wrong in the brain of these individuals and that there is an existing problem.

To understand interruptions that occur in the brain we need to look at different diagnoses and symptoms. We could use bipolar depression for this example. Bipolarity is one of the most common disorders diagnosed in today`s society. In fact, you probably know someone with bipolar depression you just don`t know that they have it. Bipolar disorder is extremely common, but many people do not fully understand the condition.

Bipolar is a chemical imbalance in the brain. Meaning; the brain is denied of vital nutrients that it needs to maintain a stable mindset. Since lots of people are diagnosed bipolar, they do not have their whole life experiences taken into consideration; this can be an enormous problem for them.

We all experience stress, trauma and excitement in our lives. However, not everybody deals with these stressors the same way as somebody else would do. No one should be expected to cope with such stressors the same way as everybody else would do. There is a process that takes place that brings on the condition of bipolar depression.

The first thing we must consider is that all have some “triggers” in life. That triggers might be traumatic events that occur in one’s life. Now, everybody deals with these differently.

Some people will react negatively, and others ignore. Those individuals who ignore these issues are generally not hearing the messages in between. This is how we can separate a mentally ill mind from a so called “normal” way of thinking.

The mentally ill mind tends to consume everything in life that is said. They get it all, and they fell all of that process in their heads until this begins to cause confusion. The “normal” mind tends to listen only to what it wants to listen to, and they do not have these conflicting thoughts to cause the mental confusion.

To better understand this process, it helps also to understand cognitive mental health disorders and how these are related to the confusion that occurs in the mind.

Critiques of Depression Medication

The use of depression medication in the treatment of mental illness is at an all-time high.

Depression MedicationThere is no reason to believe it will decline in the foreseeable future either. Depression diagnosed with increased frequency and antidepressants are the most popular means of treating the disorder. Antidepressants are extremely popularly. There are those, however, who are against using depression medication.

Some argue that the research support the effectiveness of the pharmaceuticals is over influenced by the financial interests of large pharmaceutical companies. They maintain that any statement of depression medication effectiveness should be disregarded because of the corrupt nature of the medical industry. Some may temper that perspective, arguing instead that the effectiveness of the pills is heavily overstated and over prescribed.

There are strong arguments to be made that the medical-governmental-industrial complex tends to be self-perpetuating and may not always have the greater good at the forefront. However, the wholesale rejection of available evidence based on bias is not particularly compelling to most analysts.

Even those who think less conspiratorially may oppose the use of depression medication. One common argument raised by objectors is that the medicines do not get at the root of the disease and instead act merely to mask its symptoms. They may state that it will be more difficult curing the disease and eliminating its triggers by masking the effects. They recommend therapy-based treatment programs to get to “the heart of the problem” instead of treating the issue with medication.

Others maintain that depression medication is simply too mysterious to be embraced. They argue that no one truly understands why the medications work and that, thus, there is reason to be concerned about what they may be doing to the mind of the patient. It is true that no one truly understands exactly why all antidepressants tend to produce the results they do. However, scientific research is beginning to reach more solid conclusions, which may render this objection outdated, in the near future.

Others opposed to the use of antidepressants base their arguments on religious beliefs or assessments of the severity of potential side effects associated with the use of drugs.

Critics of antidepressants offer alternative means of treatment. They often support aggressive therapy-based solutions, the use of improved nutrition and other acts in order to fight off the symptoms of a depressive disorder. Many advocate non-traditional treatment methods or more ancient practices designed to improve mental health.Healing in Present Moment

Despite a large chorus of detractors, however, the use of antidepressants continues unabated. The best available scientific evidence indicates that they are among the most successful treatment options, and doctors are prescribing the medications in increasing numbers every day. It would appear as though there is little likelihood that, in the near future, critics will restrict the use of depression medication.

Roots of Mental Health Issues

Some of the Basics of Mental Health Issues

Mental health Delirium Tremens Fantasy

There are several different types of mental illnesses, and they all have some essence that prompts them to manifest somewhere in a person’s life. There are various conditions that people may suffer from including:

Adjustment disorders are common when a person has a hard time adapting to stress in their life.  Bipolar is another common disorder diagnosed in individuals, but this condition can easily be misconstrued and can be misdiagnosed. Bipolar or manic depression affects individuals and often includes symptoms such as:

In just a matter of minutes, these individuals seem to suffer from extreme highs to extreme lows.

They can literally drive a person crazy, and they should get immediate treatment for their mental health problems. These Delirium Tremens Dreamindividuals often threaten suicide, although many are just looking for attention and never attempt suicide. Conditions like this have a direct link to a chemical imbalance in the brain, and the problem is more neurological than physiological.

This problem is likely to be passed on in a family and has also been linked to genetics.

Some patients diagnosed as bipolar, have a family history of similar behavior with mood swings. Several of these chemical disorders are usually happening in their childhood, and trauma that the person sustained never received treatment.

Bipolar symptoms will occur if the trauma allows festering and the person never has to accept and deal with it.

Sexual disorders also occur in a similar way. These mental disorders are different from bipolar and other adjustment disorders. Sexual deviation is often linked to abuse, although not always. Pornography and other types of negative sexual behaviors are not necessarily abuse related.

However, recent studies have proved serial killers, and sociopathic behaviors are genetic. Some studies have linked these conditions to child abuse, and this may be the case in some instances, but not necessary all instances. Sexual disorders are mental, and there have been links of psychological impairments that cause interruptions in the brain`s processes which cause this Dementiabehavior to manifest itself.

Dementia and delirium are brain disorders that tend to manifest themselves in older individuals.

These cause memory loss and confusion.

If the patient is in a developing face, memory loss and confusion might be difficult to determine since the condition could be caused by other mental health illnesses in young individuals.

What One Should Ask a Mental Health Expert

Mental health symptoms

Amnesia LizzardIf a person, a family member, or friend of someone who is in therapy, questions should be asked to avoid problems. All therapist expertise levels various and not all is qualified to diagnose mental illness. If one suspect that a person has a disorder, one should do the best to be extremely accurate on the symptoms, research them and describe them.

Go to a therapist. Then you will know what the issue is, and by researching your symptoms, you will be ahead of the game. If you describe your symptoms thoroughly, you will be better able to prevent incorrect diagnosis.

If you visit a therapist, the therapist will talk to you and listen to your opinion. They will search for signs and disturbances in your thinking patterns.

Therapists will check for symptoms like:

  • Blocking thoughts
  • Peripheral thought patterns
  • Fleeting ideas
  • Paranoia
  • Vague thoughts
  • Break in reality
  • Disassociation

If the patient displays a disturbance in their thinking patterns, the therapist may find psychosis. Counselors will consider schizophrenia or psychosis if the patient shows a change in reality. Paranoia and psychosis may be misconstrued if the mental health expert doesn’t have a good understanding between the two conditions.

Mental Health TherapistSchizophrenics are often paranoid and may suffer from post-traumatic stress in the early stages. If a patient provides answers to questions that are unrelated, the therapist may consider a potential mental illness.

Another area of concern is if the patient speaks in fragments of thoughts and don’t provide complete sentences or ideas. This is known as a fleeting thought process. If a patient is illustrating thoughts that are off the subject, the therapist may also express concern.

Other areas that are considered include language. Some patients may just have a lack of education, but they should be able to speak in a comprehensible manner. It is essential that the patient is not misdiagnosed simply because they have poor communication skills.

Because everyone is different, and they all may have different levels of education, it is essential that the psychological therapist pay attention to symptoms that are linked to mental health.

Be sure to ask the therapist questions any time there is a diagnosis, and on what the diagnosis is based.

For example, if the patient is telling the therapist about a dream and all of a sudden can’t remember what they are talking about, this can be a proof that the patient has suffered trauma. The symptoms are in front of the therapist, but it is wise to continue treatment to confirm the diagnosis.

Many therapists are not trained sufficiently in certain conditions, such as Multiple Personality Disorder. These conditions require that all therapists carefully examine the person because they may only be suffering from dementia.

However, if they are suffering from Multiple Personality Disorder it is usually because they are trying to block traumatic memories to avoid pain.

It is always wise to ask questions when you are visiting a therapist, and this can also help them to avoid any mistakes.

A healthy mind is vital, and mental health should not be taken lightly. Therapists are constantly studying the mind, and often use the guinea pig method until they figure out what the issue is.

Mental health symptoms are serious and should not be taken lightly!

Generalized Anxiety Disorder – GAD

GAD – More than a Worrywart.

Everybody worries from time to time, but a person worrying extends to interrupt daily life and cause debilitating anxiety, those persons may have Generalized Anxiety Disorder, or, in short – GAD. While people with GAD may start out by worrying about everyday things, this disorder can easily take over people’s life and be the cause other medical problems. If one thinks they have GAD, one should see a doctor immediately and talk about various treatment options.

General Anxiety DisorderPeople with GAD worry about everyday things like money, health, relationships, and jobs. It is normal to worry about these things, even on a daily basis. However, if a person has GAD, worries are constant and excessive, and in many cases, irrational. People diagnosed with Generalized Anxiety Disorder are often distracted and consumed with fear. These things are something that is difficult to think about, and it is difficult to do anything else but think of all that worries. To be worried is a part of life for everyone – from the moment one awakes to the moment one falls asleep, but that worries have no real foundation in reality.

Numerous of symptoms occur as a result of GAD. Such as; squeamishness, muscle tension, sleeping problems, exhaustion, breathing difficulties, changes in appetite, sweating or hot flashes, headache and restlessness. Medical professionals do not yet know what causes GAD. Treatment and diagnosis can, therefore, sometimes be difficult. If some of these symptoms are experiencing and one find they are worrying often, one should seek for medical help with what could be Generalized Anxiety Disorder.Anxious

It is essential to be extremely specific about the symptoms since treatment for GAD begins with ruling out other anxiety disorders. Treatment that works well can than include both therapy and medication. Every person worries in a different way, so every person needs different treatment, as well. To find the best form of medical treatment for his or hers GAD situations one should always work together with a doctor. Work with one`s own body`s wants and needs.

No matter why people have developed GAD, they can get help. Most people suffering from GAD do not know that they can be helped.

If people find themself constantly consumed with worries, they should talk to a doctor immediately to find out how medical treatment can help.
One may feel as though there is always something to worry about – from having enough money to pay for bills to getting that job promotion. In a normal life, one may think about these things at least once or twice a day.
A doctor can help achieve this, even if one has GAD.

More about GAD here (Video): Generalized Anxiety Disorder (GAD) and how it affects my life