Addiction Recovery – Women’s Strengths Aid
When we think about addiction, it’s all too common that we focus on the negative aspects of the story: the toll that it takes on family and friends, as well as the addict themselves. This is especially true when it comes to women who are addicts, because narratives about women are more likely to center on how their families are impacted by addiction. The other side of the story is a much more positive one: women tend to have particular strengths that mean they often move through the recovery process more easily than men.
According to academic evidence, women recover from addiction at higher rates than men. One of the primary reasons for this is a simple matter of biology: women progress more rapidly through the various stages of addiction. They hit “rock bottom” sooner than men, and as a result, they get into recovery programs sooner than men. That means women, as a group, experience less of the physical devastation wrought by addiction, and this helps to make the recovery process less physically demanding.
Another important difference is also related to biological factors. Women are more than twice as likely as men to develop mood disorders such as depression and anxiety, partly because women go through a wide variety of hormonal changes throughout their lives. Mental health issues often underlie addiction, and getting treatment helps female addicts address their addiction.
Finally, there are the social strengths of women. Girls and women are encouraged much more so than boys and men to express emotion, to develop expressive relationships, and to allow themselves the luxury of accepting help when they’re in need. All of these factors together are enormously important in the recovery process, which means that women tend to have more tools for coping with recovery in general.