Clinical depression is a serious health problem that warrants immediate professional intervention.
Depression is one of the world’s most frequently encountered maladies, and recent United Nations World Health Organization research indicates that the problem will continue to increase and will soon be the second most dangerous global medical problem, following only heart disease.
Not all depression is the same, however. A passing sense of sadness is normal for all of us. Depression exists when normal emotions are experienced without sufficient motivation, or if that sadness remain after it should have passed. Clinical depression is the most severe form of the problem. Others suffer from situational depression or chronic low-grade depression (dysthymia). All incidences of depression deserve careful attention, but those experiencing clinical depression should seek treatment immediately from a qualified physician.
Situational depression is fetched from some specific event in life, and normally it will dissipate within a few weeks. Although it may share many of the same features of clinical depression such as agitation, nervousness, changes in appetite or sleeping habits, it is not as severe or long-lasting.
One may be experiencing clinical depression when their “down mood” lasts for over two weeks. Those suffering from the illness are virtually unable to enjoy any part of their life. Suicidal ideation and a sense of complete hopelessness are common.
Clinical instances of depression do not necessarily require any specific trigger. However, events in a person’s life can precipitate the onset of the condition. This indicates that episodes of depression which can seemingly be easily linked to a specific happening, should not be automatically presumed to be situational in nature.
Whereas, situational depression may disappear as the sufferer finds ways to cope with the problem`s triggers. Clinically depressed individuals require professional assistance to deal with the condition. Frequently, antidepressant medications and/or therapeutic solutions are prescribed for the treatment of clinical depression. Those who fail to seek out help for their depression may experience an escalation in the severity of symptoms. This will certainly undermine one`s quality of life, and that can even be fatal.
All forms of depression adversely impact the quality of life for sufferers and should be taken seriously. However, clinical episodes of depression are of such tremendous potential severity that one must take action to stave off a worsening of the situation.
If you or someone you know is experiencing common symptoms associated with depression and has been in that rut for more than a few weeks, medical intervention should be immediately sought. The age-old stigma regarding mental illness in our society should not be an excuse to avoid seeking treatment. Not only are those biases beginning to disappear as the extent of the depression epidemic becomes more widely known, the stakes are simply too high to justify such behavior.
This might be a helpful resource for someone: When Going Through Hell… Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression
In this groundbreaking book, self-help author Douglas Bloch shares his struggle with and ultimate recovery from a life-threatening depressive illness. Although the managed care mental health system failed to provide him with adequate treatment, Mr. Bloch devised a daily survival plan for living in hell which he adopted until the power of spirit, acting through a group of committed, loving people, brought about his recovery.
In addition to his compelling story, Mr. Bloch outlines a fourteen point brain maintenance program holistic approach to the treatment of anxiety and depression that includes: diet; nutrition; exercise; stress-reduction; medication; vitamin, mineral and herbal supplements; and the importance of creating strong bonds of social support (social isolation is both a cause and consequence of depression).
The book also includes a comprehensive 130 page self-help section on treating depression, including a 10 page listing of Internet sites for on-line healing assistance.
Moreover, the narrative is complemented by paintings from history’s great artists that visually depict the various states of mind that the author experienced. In receiving words and images that stimulate both sides of the brain, the reader is given a complete picture of the journey from depression to recovery.