Archives for 

traumatic stress disorder

Borderline Personality Disorder or Traumatic Stress Disorder

Borderline Personality Disorder – What if it is a traumatic stress disorder?

When most people think of Borderline Personality Disorder – they think of bad behavior.  It is someone that is very difficult to deal with, someone that you have to be on guard against, Borderline Disordersomeone who will try their best to manipulate you.
But, while that may be the outcome, just like most psychiatric disorders, it isn’t exactly their fault.

One of the problems with BPD is that since it is a “personality disorder“, there is often no recognized medical treatment.

We simply expect that the patient should self-monitor and control their behavior.  Therapy may help this, but how many of us (psychiatric patients, in general) really want to go to therapy.

Many of us have already spent hundreds of hours with a therapist – who may or may not help.  In addition, the best therapists are likely people who can “see through the bullshit” and refuse to be manipulated.  This obviously goes against the nature of someone with Borderline Personality Disorder.

In fact, the stigma is so bad that some therapists won’t even work with Borderline patients.

Co Morbid DisordersOne theory may help.  Some therapists have developed an automatic assumption that a Borderline patient is also a trauma victim.  While this co-morbid condition may not always be true, it can help some therapists feel more comfortable treating the patient.

Due to many soldiers returning from impossible battlefields in the Middle East, Post Traumatic Stress Disorder is fairly well recognized.  Remember; I am not saying that it is easily treatable, but to some extent, the stigma is less.

When therapists look at Borderline patients as truly a PTSD patient, they may be more willing to treat the disorder. And they will attempt to get to the underlying causes of abandonment, impulsive and destructive issues, loss of control and poor self-image.

While PTSD is well defined by the professional psychiatric community, a longer-term disorder currently known as complex traumatic disorder is not.  Most examples of CTSD still involve soldiers, or they may involve women who had difficult pregnancies or who were violently sexually abused, repeatedly.

However, what if you don’t fit any of those recognized categories?

There are more ways to treat traumatic stress disorders such as Cognitive Behavioral Therapy or a newer one, Dialectical Behavior TherapyDBT focuses on four major areas:

•    Regulation of emotionsPost-Traumatic Stress Disorder
•    Tolerance for distress
•    Interpersonal effectiveness
•    Mindfulness

Unlike CBT, there is no “processing” component – making it work well as an initial treatment, starting before the patient has developed coping skills.  It builds up the feeling of emotional safety so that coping skills may develop.

Differentiating between “plain” Borderline patients – and those whose behavior is brought on by traumatic experience may help to eliminate some of the stigma still associated with BPD.  It may also offer actual, more effective treatment than CBT or other approaches.

Melissa Lind

Anxiety and Headaches

Often a lot of people will find that anxiety and headaches can go hand-in-hand

Almost all people with serious anxiety have been able to see the warning signs of an attack with the start of a headache, and you will find that this not something that you must through alone.
You will want to make sure that you talk to your doctor about your anxiety and even the possible depression that you may have because this will help you to control your emotions and you will begin to feel better.

Mental DisorderMental disorders and headaches are extremely common. Most of the thing people who suffer from chronic headaches are people who also suffer from mental disorders like anxiety, OCD, PTSD or post-traumatic stress disorder, panic disorders, and major depression. People who suffer from these types of mental disorders, you will find suffer, almost 80% will have a headache daily.

Some of the things that you can do to help yourself out are by seeking medical attention. Keep in mind that modern medicine is often also mixed with traditional treatments like acupuncture in order to make a quick impact. You will want to keep in mind that there are a lot of people in the world who suffer from this, and there is no need to be ashamed.

You will need to consider your own state of mind and health in general so that you can take the best care of yourself and make the best decisions.

Keep in mind that there are many reasons why you may end up with a headache. It could be from all the pressure that you are feeling, and it simply could be because you have to deal with a lot of things at once. Not everyone can deal with multitasking; however, you will need to keep in mind that it is particularly necessary that you make yourself push thru it all so that you can come out a stronger person.

It is possible for you to have issues that overlap and that your headache could end up being more than you through it could be; however, it is particularly crucial that you get medical attention for chronic headaches. If you are getting them on a daily basis because of the stress that you are under, then you will need to do something in order to step down or relieve some of your stress.

It is extremely important that you think about the long-term side effects that you can get from anxiety and from headaches.

You will need to take your medical condition serious. And you need to do everything you can in order to handle the mental disorders and anxiety that you suffer from so that you can take control of your headaches and pain.

Anxiety and headaches can go hand-in-hand