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understand mental illness

Knowledge Conquer the Shame of Mental Disorder

People Do Not Understand Mental Illness

Article as text, and with Video for blind and partially sighted people (Text-to-Speech Video article)


Suicide is not a weak or cowardly person that takes the lightweight solution. Suicide is a result of a disease called depression. With increased knowledge, understanding, with an increased understanding the shame disappears.

Bipolarity - Catherine Zeta-JonesCatherine Zeta-Jones has got a place in our hearts. Now that she has stood out as a bipolar, we love her only more. She is not only a great artist, but a woman with courage, rant, empathy and honesty. She is a role model for all girls who grow up in the day, and a daughter-in-law all mothers want.

But what about the ordinary man or lady in the street that does not have any film career behind him or her, that is not a familiar face among the population?

To expect a person that we have never heard of, or meant something about, should open and stand naked in front of a whole country and tell about his (or her) inner hell, is a lot to claim. But it is needed to break down the taboo by having it painful.

The constant negativity is not something a depressed person has decided to have, but the result of the disorder depression.

And when it`s downward spiral no end will take, suicide thoughts come.
Suicide is not a selfish act!

Not Like in the Movies

People with cancer can also have good times, even though the physical pain is present. I think some program for people with a
mental disorder would have the same effect. It would scare away all horror stories about the psychiatric department is a “mad house” and that people with furthering psychosis are crazy.

It is no secret that people who have never experienced or seen mentally ill people at close range only refer to what they have seen the movie or even imagined. All based on the little knowledge they have about what a mental disorder is.

And just this little knowledge people who do not have experienced mental illness is sitting inside with, is crucial to do something about. With increased knowledge comes understanding. And with understanding it will be easier to deal with the shame for the mentally ill, and openness will appear.

A Taboos’ Disease

The question is how to reach out with this knowledge.

A solution could be to have designated subjects in high school that was mandatory for all Mental Disorder Taboostudents where they taught young people about what a mental disorder is. Inform about why it occurs, how to help people who suffer and how one can help themselves and seek help if they should be hit by a mental disorder.

A depression is not a bad day. A depression is not whining over a couple of weeks.
Depression is a disease in the head. A disease in the same line as cancer and other diseases that are not equally taboo’s.
If one is in a state of depression, one loses oneself? It can feel as if life is completely meaningless. One can’t get out of bed. Curtains are pulled down. Darkness – a depressive person wants the darkness.

SSRIs – Not a Pill of “Happiness”

Selective Serotonin Reuptake Inhibitors (SSRIs)

The balance in the brain is gone, and it is here the anti-depressive pills come into the picture – a means to restore balance in the brain. But it is not a “pill of happiness“.

Pills don`t make you happy automatically. Antidepressant does only half the job. The psychologist can do something, your friends and family also, but the rest is up to the depressed him or herself.

The depressed must have determination of another world and a false belief that everything is going to be OK. For the depressed it never feels like anything it’s ever going to be OK again. The depressed will get a different view of the world than before, and the pain feels like unbearable.

We Must Try to Understand Mental Disorder!